5 Rhythms Dance and more
with Sarah Blagg and Mark Boylan
in Sheffield, Derby, Nottingham, Yorkshire and beyond
Sarah Blagg and Mark Boylan are both qualified teachers of 5 Rhythms dance, having trained with Gabrielle Roth who created and developed the practice.
Follow your own wave of energy through five essential movement qualities — flow, staccato, chaos, lyrical and stillness — to find your own unique dance.
5 Rhythms is suitable for any age, or body shape. There are no steps to learn — you can’t get it wrong.
In addition Sarah Blagg is an apprentice Open Floor teacher and Mark is a teacher of Movement Medicine and is Faculty of the School of Movement Medicine assisting on the School’s apprenticeship programme, professional training and CPD programme.
Sheffield—Monday nights with Sarah 7.15-8.45pm at Sharrow Performing Arts Space
Notts: Movement Space Monthly Sundays with Mark 7.00to 9.00pm. Papplewick Village Hall, NG 15 8FB - 5 Rhythms, Movement Medicine and Action methods all in the mix.
We also teach occasional evenings elsewhere, get in touch for details about this and for longer workshops.
“Energy moves in waves, waves move in patterns. Patterns move in rhythms, a human being is just that, energy, waves, patterns, rhythms. Nothing more, nothing less. A dance.”