5 Rhythms Dance

with Sarah Blagg and Mark Boylan

in Sheffield, Derby, Nottingham, Yorkshire and beyond

5 Rhythms dance is a movement practice created and developed by Gabrielle Roth.

Follow your own wave of energy through five essential movement qualities — flow, staccato, chaos, lyrical and stillness — to find your own unique dance.

5 Rhythms is suitable for any age, or body shape.  There are no steps to learn — you can’t get it wrong.

We offer a programme of 5 Rhythms classes and workshops in Sheffield, Derby, Nottingham, Yorkshire, in the UK and beyond.  See our schedule  and workshops pages for details.

 

 

News

Classes

East Midlands

Spondon classes start again on February 12th

And at Papplewick on February 14th

 

Sheffield Tuesday class is on a winter paternity break—details of when they will restart will be posted soon

Workshops

Check our this page for advance notice of the Winter/Spring workshop programme—

 

 See schedule and venues for details or when and where

Don’t see something near to you or want to host an event in your area—then get in touch

 

“Dance gives you the greatest freedom of all  - 

to express with your whole self the person you are”

Melissa Hayden

5 Rhythms is registered with the U.S. trademark office

Contacts

0114 2701275

07758 146130

timefordance(at)blueyonder.co.uk

katt(at)ecomail.org

 

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